- Won 30 Senior Provincial Swimming Titles between 1991 and 1997
- Won the 1500m Freestyle at the 1992 South African Long Course Swimming Champs
- Won Midmar Mile 1992 and 1993
- Awarded Best Swimmer Trophy at Provincial Champs 1991, 1992, 1993, 1994
- Won the 100m and 200m Freestyle at the 1993 South African Long Course Championships
- Won the 100m, 200m and 400m Freestyle at the 1993 South African Short Course Championships and established South African Records in these events
- Captain of the Transvaal Provincial Swimming Team. 1995 and 1996
- Won the 100m Freestyle at the 1996 South African Long Course Championships 50.95
- Held the South African Record in the 100m Freestyle from 1996 – 1997 50.95
- Received Championships Sportsmanship Award at the South African Swimming Championships. 1996
- Captain of the Central Gauteng (Previously Transvaal) Swimming Team 1997
- Swimmer’s Representative on the Transvaal / Gauteng Swimboard Committee 1993 – 1997
- Member of the National Swimmer’s Representative Committee 1995 – 1997
- Won the 400m Freestyle at the 1994 South African Short Course Championships 3.54.56
- Won the 100m Freestyle at the 1995 South African Short Course Championships 50.45
- Won the 200m Freestyle at the 1997 South African Long Course Championships 1.52.30
- World Short Course Championships Palma de Mallorca, Spain – December 1993
- Commonwealth Games Victoria, Canada – September 1994
- All Africa Games Harare, Zimbabwe – September 1995
- Mediterranean Grand Prix Swimming France, Monte Carlo & Spain – June 1996
- World University Games Sicily, Italy – September 1997
- 2005 - 2006 Broke three South African Masters records in the 50m and 100m Free (Short Course) and the 100m Free (Long Course).
- 2006 – 2007 Was a member of the 8Mile Charity team which swam all eight miles over the Midmar Mile weekend to raise money for charity.
1997 Employed as English Teacher at Parktown Boys High School
1998 Employed as English Teacher at Northcliff High School
1999 – 2000 Employed as Assistant Swimming Coach to Peter Williams at
his swim school and club.
2001 Employed as English Lecturer at British International College
2001 Started Albatross Swimming Club and Swim School with Tania
Fryer (wife)
2001 – 2004 Head Swimming Coach of Albatross Swim School.
Responsible for designing, planning of the competitive
swimming program which comprised Age-Group, Junior and
Senior Programs, as well as Open-Water and Triathlete swim
programs.
2003 Started Wahoo Aquatics Swimming Club
2005 – April 2007 Head Swimming Coach at the Wahoo Aquatic Centre in
Sunninghill, Johannesburg. Duties included designing, planning
and management of the Competitive Swimming Program which
comprised Age-Group, Junior and Senior and Elite Programs,
as well as Open-Water and triathlete swim programs. Also
responsible for designing and planning strength and flexibility
programs.
May 2007 Reestablished Albatross Swim School with Tania Fryer.
Based at the Fourways Planet Fitness Gym.
Competitive swimmers compete for Planet Fitness Swimming
Club.
April 2008 - 2010 Employed by Fourways High School as a Grade 10, 11, and
12 Maths Literacy teacher.
Coach of the school swim team. Other extra-mural activities
were cross-country and athletics. Also a counselor at the
school.
January 2011 Taught Grade 10 English, Grade 10, 11 and 12 Maths
Literacy, and Grade 9 Social Sciences (Geography and
History).
Coach of the school swim team. Other extra-mural activities
were cross-country and athletics.
Also a counselor at the school.
April 2011 Reestablished the Albatross Swim Club based at the Planet
Fitness Fourways. 35 swimmers registered swimmers for the
2011/2012 season. Duties include designing, planning and
management of the Competitive Swimming Program which
comprised Age-Group, Junior and Senior and Elite Programs,
as well as Open-Water and triathlete swim programs. Also
responsible for designing and planning strength and flexibility
programs.
Jan - Dec 2012 Taught Grade 11 and Grade 12 History at Fourways High
Head of Aquatics at Fourways High School. Duties include
managing and planning the swimming and waterpolo teams.
Coach of the school swim team. Other extra-mural activities
were cross-country and athletics. Also a counselor.
April 2012 Chosen as Team Coach for the Junior South African Swim
team at the Confederation Africaine de Natation Amateur
(Cana) Swimming Championships in Maputo, Mozambique
from the 25 to 28 April. South Africa won the event.
Jan – Dec 2013 Taught History at St Stithians Boys College. Other duties
included coaching of school swim team and fulfilling
tutorship duties. Also assisting with Cross Country and
Athletics.
Continued coach at the Planet Fitness Fourways.
Albatross Swim Club is at almost 50 members.
Jan 2014 – Dec 2016 Teaching English and History at Curro Aurora Private
School. Duties include Grade 12 Boy’s Tutor, Public
Speaking and coaching school swim team.
April/May 2014 to present Albatross Swim Club is closed and am employed
by Waterborn Swimming Club as Head Coach
based at Curro Aurora Private School. Duties include managing and coaching the Competitive swimming program under the directorship of Peter Williams.
January 2017 to present Promoted to Head of Department of History.
Teaching Senior History (G11 and G12) and
English (G10) at Curro Aurora Private School.
Have continued as Head Coach at Waterborn fulfilling duties as mentioned above.
